Welcome to Markham | Vaughan Strength and Conditioning

Elite coaching forging elite fitness!

  • Markham Strength and Conditioning

    Markham Strength and Conditioning

  • Vaughan Strength and Conditioning

    Vaughan Strength and Conditioning

  • Sign up for a free 3 day pass!

    Sign up for a free 3 day pass!

  • Markham Box

    Markham Box

  • Come join the class

    Come join the class

Welcome to Markham Strength and Conditioning / West Markham CrossFit.  We  are located in the heart of Markham/Richmond Hill at the corner of 14th Ave and Rviera Dr.  We  service the Markham, Thornhill, Richmond Hill and Vaughan communities as well as the rest of the York Region.  If you are looking for a run of the mill, ‘globo’ gym filled with fancy machines & mirrors on the wall…you are in the wrong place.

Are you

  • looking to sweat
  • looking for attentive, qualified, enthusiastic coaching every time you workout
  • looking to develop new skills, get stronger, build endurance, feel more confident, & increase your current fitness level
  • looking to train harder than you ever have before no matter what your current fitness level

Then welcome to Markham and Vaughan Strength and Conditioning CrossFit. Call (905)-475-0040 to book a consultation with one of our expert coaches to see how
Markham and Vaughan Strength and Conditioning CrossFit can help get you in the best shape of your life

Programs